Practical skills for self management

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About the course

This full day course focuses on active self-care and strengthening your resolve amongst the demands and challenges in your workplace. Our experienced team of trainers present a range of workshops that are research-led and highly interactive, encouraging you to reflect, network with other doctors and appraise and apply a variety of techniques on offer.

You’ll learn:

  • the relevance of emotional intelligence
  • we follow with a choice of workshops that provide reflection
  • discussion and practical methods that you can apply in your working life
  • active and supportive co-coaching
  • individual and team resilience
  • proactive stress-management.

Key features

  • Experienced speakers work with the groups to encourage exploration of the issues contributing to and undermining wellbeing, sharing practical techniques and insight.
  • Groups of up to 30 people
  • Content will be will be tailored to the needs of those in the room
  • Discuss common issues, and learn contrasting perspectives with colleagues and experts
  • The opportunity to network and learn with your peers.
  • Highly relevant and practical action learning.

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